Prenatal Yoga
Prenatal Yoga Benefits Your body is preparing for something extraordinary. Physical demands, hormonal fluctuations and external stressors can be challenging. […]
Services Archive
Sleep Coaching
We offer a personalized sleep consultancy which will offer you a comprehensive sleep solution, educate you on your baby’s sleep needs, help you to establish an appropriate bedtime routine by allowing us to coach and advise you on the best method and routine for your baby, family and lifestyle.
Potty Training
When thinking about potty training your toddler it can feel like a daunting task, but we are here to help […]
Family Therapy
Child & Family Therapy helps people in close relationships to help each other. It enables families to understand major life transitions such as becoming new parents and the change in behavior they can bring about.
Safe Sleep
As new or expectant parents you can learn what is safe sleep and what conditions are best for your baby to sleep in.
Nutrition
Guiding You Through Prenatal And Postpartum Nutrition Prenatal Nutrition Keeping yourself nutritionally healthy during pregnancy in turn influences the health […]
Lactation Consultant
Breastfeeding helps build the bond between mother and baby while also providing the baby with the best nutrition possible. We know that breastfeeding can come with its struggles and that you may require a helping hand along the way.
Prenatal Breastfeeding – Feeding Class
If you are planning to breastfeed then this is the perfect preparation class for you. Our certified lactation consultants and breastfeeding educators will empower your breastfeeding goals.
